The Barefoot Movement Podcast
The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
The Barefoot Movement Podcast
BFM 27: De-Supinating Your High Arches
In this episode, Paul The Barefoot Podiatrist talks about high arch feet.
You will learn how to identify a Pes Cavus (high arch foot), as well as some of the problems that can be associated with this foot type.
Paul also discusses some ways to help maintain healthy function with a high arch foot.
To work with Paul check out www.thebarefootmovement.com.au
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The post BFM 27: De-Supinating Your High Arches appeared first on The Wellness Couch.
