The Barefoot Movement Podcast
The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
The Barefoot Movement Podcast
BFM 30: Toe Spacers With The Barefoot Podiatrist
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them and how they can help you to create stronger and more functional feet.
To book an appointment with Paul go to : https://corrimal-podiatry.cliniko.com/bookings#service
For foot exercise ideas check out The barefoot Podiatrist on social media.
The post BFM 30: Toe Spacers With The Barefoot Podiatrist appeared first on The Wellness Couch.
